Episode 07 – The Woman in the Mirror
**Prior to Witchcraft & Wellness this podcast was named after one of my signature programs that is now offered inside the Boss Witches Coven ~ Witchy Weight Loss.
**EP 1 – 19 are all episodes from Witchy Weight Loss. While the program is only offered to coven members now, they are still amazing, educational, and informative episodes if you are looking for some answers to how to be the healthiest version of you in all ways.
Let me guess…You wake up and get ready for work and pick apart yourself in the mirror. You change outfits 5 times before settling on black, because it’s more flattering than anything else you wish you could wear. You constantly compare yourself to other women and never believe any compliments that others give to you.
Because how could it be truthful, when what you see in the mirror seems so awful?
Am I accurate?
Don’t you see what diet culture and society have done to you? They have taken women everywhere and pinned them against each other, and at the end of the day we blame ourselves for not being perfect instead of the ads, the commercials, the marketing, etc.
Don’t you see that most women think about themselves the way you do? Don’t you see that it’s society and Diet Culture’s fault, not yours?
Listen in to the episode to get all the info on how you’re meant to LOVE the woman in the mirror, just as you are EVEN IF you do need to do things to be healthier. You don’t have to come at it from a place of hate or disdain – that has literally never given you results.
And, if you feel like you need some support and would like more information on what I do – hit up the links below!
Resources mentioned in the episode:
1. Book a no-strings-attached FREE 15 minute call with me to find out how you can start loving the woman in the mirror here!
2. Follow me on Instagram for more tips and info here!
3. Email me at Nikki@nikkicolmone.com to ask questions!
4. For information on the 4 week Intuitive Eating 101 Course click here!! (because who doesn’t want to eat what they want and STILL lose weight in 2021!?)