Episode 12 – Food Fear with Leslie M. Thornton
**Prior to Witchcraft & Wellness this podcast was named after one of my signature programs that is now offered inside the Boss Witches Coven ~ Witchy Weight Loss.
**EP 1 – 19 are all episodes from Witchy Weight Loss. While the program is only offered to coven members now, they are still amazing, educational, and informative episodes if you are looking for some answers to how to be the healthiest version of you in all ways.
This week we welcome Leslie M. Thornton on the pod to share with us her story about being stuck in the prison of fearing food and constantly yo-yo-ing with her dieting. She shares how she found hypnosis and how to treat the issue of yo yo dieting at its’ source – that by fixing the fears first, we are then able to then maintain permanent weight loss.
Inside this episode, we chat all about food addiction, negative and toxic thoughts that hold us in the same toxic situations over and over, and why its so important to be an intuitive eater to get lasting results that not only affect your pant sizes, but your entire life in every way.
Leslie M. Thornton is a female entrepreneur and a transformational leader in the coaching and consciousness industry.
Leslie is a Registered Nurse with professional certifications and training in coaching and cutting-edge subconscious mind modalities including hypnosis that allow for permanent weight loss for the individuals and groups she professionally coaches.
You can find out more about Leslie, her podcast, Hypnosis for Permanent Weight Loss, and what she offers at WeightLossAlbany.com
At the end of the episode I pulled a kick-ass card for Leslie too, here it is below!
Resources mentioned in the episode:
1. LAST CALL FOR THE FREE INTUITIVE EATING 3 DAY CHALLENGE! Get all the details here how you can end dieting forever!!
2. Follow me on Instagram for more free tips, education, and resources here!
3. Find out more about Leslie here!